One thing at a time
Type it. Press enter. Nothing else is on the list.
Now
00:00
ready
One thing at a time
Type it. Press enter. Nothing else is on the list.
Now
Rhythm
Focus length
Work until the line fills.
Break length
A few slow breaths.
Light
About
Adagio (musical: slowly, at ease). One task, one timer, a breath when it's time. Nothing to sync, nothing to sort. When the focus line reaches the edge, the app asks for a breath — then you're back to it.
A breath